"No time for that". A phrase we hear a lot. A phrase we utter a lot. I am no better. I utter it at least once a day.
So what do we do about that? I feel sick uttering those words. To be stereotyped is a sin! The most simple causes of every day life are built out of small imaginations. Small and tiny efforts go a long way. Simple efforts.
I will try not to say that again. If I ever do, its time for "Correction". Undo and start over again.
Skipping rope is pure bliss. I love it. Burns a lot of calories and keeps your heart pounding. Workouts going good. 4-5 days a week is more than enough.
